Private Yoga and Meditation Sessions
Explore, Restore & Balance
Make Time for a Custom Approach to Your Yoga Practice!
River Flow Yoga and Wellness offers private yoga and meditation sessions for individuals and small groups in our tranquil studio.
If you're brand new to yoga or meditation, experiencing discomfort, pain, or injury, want to learn modifications and prop use, enhance your group class experience, and/or just craving a little one-on-one attention, our qualified teachers are available to craft hour-long sessions specific to your current needs.
You will be amazed at how quickly your personal practice can improve with just one private session, so whether you come alone or bring a friend, this is your opportunity to explore the depths of yoga at your own pace!
I have been taking private yoga classes at River Flow Yoga for approximately 5 months. I feel the difference in my mobility, energy level, and stamina. Thanks to my daughter for convincing me that I really needed it, enrolling me, and funding the sessions. Thanks to my instructor, Charlotte, for being very knowledgable, informative, patient, stern (when needed), and having a great sense of humor.
Yoga has changed my life, and it can change yours, too. Just try it!! - Verna
Ready to Book?
You may not have a clue where to start or have very specific needs/conditions. No Worries! Just fill out this short form below, and our staff will get back to ya within 24-48 hours to talk through your booking and pricing options!
The studio is beautiful. My teacher is professional, kind and compassionate. Knowledgeable as well. She listens to my needs and adjusts my private sessions based on those needs. I love that I get a workout, but also an emotionally therapeutic experience. I cannot wait for the studio to expand for more flow space; this would help with private lesson scheduling. - Lindsey
Reasons to Book:
- Boost confidence before joining group classes
- Learn asana sequencing at your own pace
- Ask the questions you need answered
- Address a current injury, reduced mobility, or chronic pain
- Personalize your own session
- Enjoy a more intimate experience at our studio
- Work with your favorite teacher
- Team building or partner yoga
- Host a yoga party!
Yoga has been more than an exercise class for me but more a restoration to activities of Normal living. And I love all the staff! I walk in and everyone says "Hello" and "How are you feeling today?" From my first private class in April until now I feel so much more confident and stronger than I have in years.
Thank you friends at River Flow! You are the best!!! - Kristie