Our workshops let you engage yoga with childlike inquiry, giving you the space and time to listen, ask questions, and explore the workshop material in bits and pieces. Afterwards, you'll return to group classes and/or your personal practice with newfound confidence and awareness, improving your comfort and capability on the mat!

I attended two workshops at River Flow and both experiences have given me solid tools to begin transforming my life for the better. River Flow is a breath of fresh air for my life and journey. It is clear the intent towards wellness is fully potent, fully embraced, and fully lived by the River Flow family which has been ignited through the passion and committment of the Links. - Myra