Revive

This class is designed to literally breathe vitality into every single cell of your being. Expect to begin with profound breath work followed by a dynamic vinyasa flow to get your blood circulating beautifully. After we work the body and explore our edges, strength, and stamina, we dive into a yin yoga practice to restore and rejuvenate ourselves from the inside out. 

In REVIVE, we strive to honor the importance of BALANCE in order to feel radiant in every aspect of our lives. On and off the mat, it is essential to embrace the masculine & feminine, to know when to take action & when to surrender, and to understand yang & yin energy in mind, body, and spirit. 

This class is truly the recipe for a full life of vibrancy, radiance, and magic. We’ll use infrared heat to grow deeper into our poses and detox from the inside out. 

Revive is offered at the following times:

Sundays 4:30pm

Mondays 11am

Thursdays 9:30am & 6pm

Click the schedule tab to book!!!