Yoga is for every body and for everybody.
Our Intention
We have consciously created a sanctuary along the Chattahoochee River where individuals from all walks of life can come together to connect with their true essence, fostering personal growth, healing, transformation, and an expanded awareness.
Through a variety of yoga classes and private instruction, spa services, and our nurturing community atmosphere, our dedicated instructors and hospitable staff serve as compassionate guides as you seek physical, mental, emotional, energetic, and spiritual well-being, all while experiencing a break from societal expectations and conditioning.
A Transformative Space
Whether you come in to strengthen your physical body, calm your active mind, balance your emotions, or awaken your spirit, our approach to yoga and wellness hospitality can effectively enhance your health and personal development.
Each element brought into our studio—such as warm candles, beautiful crystals, soothing singing bowls, vibrant plants, and aromatic incense—is carefully chosen to infuse our space with a distinct and uplifting vibrational energy. This cultivates an atmosphere that invokes feelings of acceptance, respect, beauty, compassion, and support, creating an environment that nourishes everyone who walks in.
All this helps to create the conditions for meaningful transformation, where practitioners learn to understand what they need to live a more authentic lifestyle—one where they attract a flow of abundant energy that activates their gifts and talents, so they may know how to share them wholeheartedly with the world.
Our Shared Commitment
We are more than just a yoga studio—we are a committed community that desires a more sacred and vibrant life where all people can truly thrive. Our yoga practice and wellness routines are simply tools that help us clarify the unique roles we choose in our lifetime, which reveals opportunities to be of optimal service to others and to all of life.
Although each person’s journey is unique, we consistently witness individual stories intertwining on the mat through breath, sweat, and emotion, creating a shared experience that celebrates being alive right here and now!
At River Flow Yoga and Wellness, we commit to forging meaningful connections within, with others, with Nature, and with the Divine, and, together, we’ll bring more harmony into our lives, our community, and beyond.
More from our founder.
Reviews
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The space itself is absolutely beautiful, the energy is amazing, the community of fellow yogis are friendly and welcoming, and the staff is helpful, well-educated, and powerful each in their own way…The energy truly is powerful, and I have experienced wildly intense and cathartic healing in several classes. I've laughed, cried, and everyday again choose to show up as a more authentic version of myself, whatever that means for me that day…Every class, for me, is prayer and devotion to Spirit, my higher calling, and to the world. So, if you feel called, I say go for it. It's one of the best decisions I've ever made for myself.
Virginia R.
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This space and the people within it enliven my soul. I arrived here from out of state trying to find somewhere to call "home" during the stress and intensity that comes from uprooting your life to move across the country for a chance to start anew...I have learned that "home" is truly within you and wherever you take, feel, and experience love, joy and belonging. I experience each of these every time I get out of my car to enter this transformational space. If you're feeling called to live in your authenticity, to feel held, or to just take a yoga class, I cordially invite you to arrive here, lay out your mat and breathe.
Kaché G.
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I’m a beginner yogi and I have always felt welcomed in every class I took here. Before you even enter you can start to feel a sense of calm and comfort. The instructors are amazing. If you let them know it’s your first time they will show you around tell you about the class and props available. Definitely recommend for yogis of all levels. They have a variety of classes and dates/times. They have mats available or you can bring your own. They have props (blocks, blankets, straps, etc). There’s a sauna and bathroom with a shower. They also offer massages. You can reserve a spot online, call, or walk in. They have different membership and drop in options. Military discount is also offered. Lots of parking. I start yoga as just another workout to try to better my physical health, but it has made an impact on physical, mental, and spiritual wellbeing. Love love love River flow hope their review was helpful.
Amy R.
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I started yoga because I’m getting older and my mobility was effecting everyday life. I was self conscious when I first started the practice, but the smiles the instructors had helped me move through this process. 5/5 for owner and instructors 5/5 for location, 5/5 for price, 5/5 for services offered. This is a 20 star location no doubt.
Joshua I.
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I'm a little older and a former athlete. I still work out a lot but wasn't feeling the way i wanted to. I came to river flow and that all changed ! It's exactly what this old chunk of coal needed to feel like a diamond.
Jason K.
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River Flow is the best yoga studio in the country. It focuses on your spiritual and physical development for a very fair price. Its extracurricular activities and events with its expert yoga instructors keep you coming back for more.
Zach C.
