Join Charlotte and Crystal for a soothing breath work sequence with tranquil soundscapes to recalibrate the nervous system and invite gentle renewal for the month ahead.

Come learn and explore the “sister science of yoga”: Ayurveda. Charlotte will introduce and delve deep into the 3 doshas, how to apply to the Summer season, and how to implement into our western/modern lives.

Breathwork has the power to: slow down thoughts, release physical tension, and support oneself during challenges in life. Join Charlotte, ERYT500, in returning to a calmer, balanced, & blissful inner state.

You were always meant to shine, shine, shine! Join the RFY community for an evening celebrating Summer Solstice: yoga with Charlotte, reverberant sound bath savasana with Crystal. Don’t miss this annual celebration of Light!

Celebrate Mother’s Day with a special Grown-Up & Me Yoga, Tea & Facials gathering in partnership with Just Breathe for Kids Yoga!

It was never about the pose, it was always about coming back to the Self. Join Callie & Tod for an afternoon of yogic philosophy and play.

Celebrate Spring Equinox with River Flow Yoga! Join us for yoga outside along the mighty Chattahoochee river, live music by Jeffrey Oakman, and special ceremony to renew and cleanse for the change of seasons.

Join Callie & Laura for an evening to soften, reconnect and toast to the Love that each of us innately are.

Join Charlotte, ERYT500, for an afternoon to play, learn and grow in the practice of yoga. All are welcome!

How you begin the year matters. Join Alee Link, in town for a short time, to set intentions & prosperity for 2026!

Join Dana, RYT200 & Reiki Guide, for Radiant Rest—an evening of candlelight, gentle cleansing rituals, Yoga Nidra, and energy work designed to reset your nervous system and rekindle your inner flame.

On a week where we celebrate Gratitude, join Charlotte for an afternoon to cultivate thanks. Expect breathwork, meditation and gentle movement to guide us back to feelings of love, joy, and abundance.

Join Callie and Laura as they continue their workshop series into the Root Chakra. Set on November’s Taurus Full Moon, a sign that calls us back to what we truly value. Beyond possessions and status, remember and reaffirm togetherness, gratitude and strength of community.

When your river flows freely, so do you. Join Toni Lum, ERYT500, in a deep dive of lymphatics. What is it, how to take care of this system, and how it is vital to our longevity and vitality. Expect discussion, yoga movement, and myofasical techniques to take with you into your practice.

On 10/10 Laura & Dana, our Reiki speciliasts, will host 20 minute Energy Attunements. These personalized sessions are designed to clear blockages, deliver the messages you most need to hear, and help you feel reconnected with yourself.

Join Charlotte, ERYT500, for a discussion and practice of alignment in the core asanas (poses) you see in class. Sometimes that little tweek can make a big difference!

On the evening of September 7th the Full Moon eclipses in the sign of Pisces. This big energy ushers in a dreamy, welcoming, new beginnning. Join Toni Lum, ERYT500, and Jeffrey Oakman, aka Sonic Wellness, for a restorative practice supported by the energy of the moon, and elements of Traditional Chinese Medicine, for a most magical evening!

Continuing their chakral series, join Callie and Laura for an evening of joy and celebration. An invitation to truly RADIATE from the inside out. Supported by the Lion’s Gate Portal: 8/8, this workshop promises transformation and an opening for more.

Join the River Flow Yoga community for an evening set on the mighty Chattahoochee river! Thursday, June 19th, 6pm, at City Mills Hotel outdoor space. Just as we welcome the light of the sun, so too we welcome and honor the Light that shines deep within each of us.

Your voice is a sacred resonance of your deepest truth. Let Callie Timme (RYT200) and Laura Richards (Reiki Master) guide you to open the throat chakra and dissolve the energetic blockages hinder your voice from flowing freely and authentically.

Come as you are and step into the full expression of YOU!